2022: Bronx Voted Bronx Yoga Lab Best Yoga Studio!
Bronx Yoga Lab
5500 Broadway Suite 2B
(718) 562-3656 – bikramyogabronx.com
Newcomers and experts all can feel welcomed at the Bronx Yoga Lab’s heated yoga studio where all classes are accessible to begginners while also challenging the more experienced yogis. Anyone interested just has to come in, follow the instruction’s guidance, and they will quickly progress. Their extensive weekly schedule is sure to have something for everyone including classes and workshops that practice Hatha 26&2, which is commanly coined Bikram Yoga; HIIT, an acronym for High Intensity Interval Training; Vinyasa Flow; and Yin. Each class incorporates the studio’s threw core principles: breathe, move and explore and is held in their heated studio. The heat in their studio allows for safe stretching and helps improve cardiovascular health.